When I began my healing journey through the breath, I was taught more often than not that I cannot fully heal alone. Making the decision to heal and release what no longer served my Highest Self required me to dismantle the idea that I must handle everything without anyone knowing or helping.
It is still a daily practice to settle down my pride and to show up to the community and support system of friends and family that I have created exactly as I am and sometimes ask them to help me in my healing journey but it is a practice that brings me more peace, gratitude and healing than doing it all on my own ever did.
I have created this forum as a way to create a safe space outside of sessions to feel connected, safe, heard and held alongside others who are also choosing to heal and no longer wanting to play small. Here, I encourage you to show up exactly as you are without fear of judgement and to truly come to the understanding that you are never alone on your journey.
Love and Gratitude,
Lana Chanté
